Bonus episode – 10-minute meditation with John Cunningham



Download Episode Here
Did you enjoy last week’s episode with John Cunningham? Want to give meditation a try? Go for it with this 10-minute guided meditation. Better yet, dedicate 10 minutes a day to treat your mind right. The meditation starts about 45 seconds into the episode.

Thanks for giving your time, John!

Learn more about Insight Meditation of Cleveland at www.imcleveland.org

 

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